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CrossFit Games Open 12.5

This workout was the Main Site WOD 1 time on 03/22/2012

CrossFit Games Open 12.5

  • Complete as many reps as possible in 7 minutes of the following rep scheme:
    100 pound Thruster, 3 reps
    3 Chest to bar Pull-ups
    100 pound Thruster, 6 reps
    6 Chest to bar Pull-ups
    100 pound Thruster, 9 reps
    9 Chest to bar Pull-ups
    100 pound Thruster, 12 reps
    12 Chest to bar Pull-ups
    100 pound Thruster, 15 reps
    15 Chest to bar Pull-ups
    100 pound Thruster, 18 reps
    18 Chest to bar Pull-ups
    100 pound Thruster, 21 reps
    21 Chest to bar Pull-ups...
  • This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.
  • For a downloadable PDF of the workout, click here.
  • CrossFit Games Open 12.5 workout instructions - video [wmv] [mov] [HD mov]

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    Result Type: Rounds and reps completed |  Average: 74  |  Record: 115 held by <a href="/profiles/7889">Paul Beuttenmuller</a>
    Taken 123 times by:
    RankName ResultDate Taken
    1Paul BeuttenmullerRXed 115 03/23/2012
    2KalebRXed 114 03/25/2012
    3Dwayne ZimmermanRXed 113 03/24/2012
    4Jason HobbsModified 108 03/24/2012
    5Seth Bell (30/6'0"/195)RXed 108 03/23/2012
    6Paulo TatadRXed 108 03/22/2012
    7Pete KelleyRXed 108 03/22/2012
    8Gavin CrownRXed 107 03/25/2012
    9Joel GeerlingsRXed 106 03/24/2012
    10Andrew BraleyRXed 105 03/24/2012
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