CrossFit Games Open 11.6
This workout was the Main Site WOD 1 time on
04/27/2011
Complete as many reps as possible in 7 minutes of the following rep scheme:
100 pound Thruster, 3 reps
3 Chest to bar Pull-ups
100 pound Thruster, 6 reps
6 Chest to bar Pull-ups
100 pound Thruster, 9 reps
9 Chest to bar Pull-ups
100 pound Thruster, 12 reps
12 Chest to bar Pull-ups
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups
100 pound Thruster, 18 reps
18 Chest to bar Pull-ups
100 pound Thruster, 21 reps
21 Chest to bar Pull-ups...
This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.
100 pound Thruster, 3 reps
3 Chest to bar Pull-ups
100 pound Thruster, 6 reps
6 Chest to bar Pull-ups
100 pound Thruster, 9 reps
9 Chest to bar Pull-ups
100 pound Thruster, 12 reps
12 Chest to bar Pull-ups
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups
100 pound Thruster, 18 reps
18 Chest to bar Pull-ups
100 pound Thruster, 21 reps
21 Chest to bar Pull-ups...
Filter Breakdown
Result Type: Rounds and reps completed |
Average: 67 |
Record: 115 held by <a href="/profiles/6181">Andreas Janzen</a>
Taken 55 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Andreas Janzen | RXed 115 | 04/29/2011 | |
| 2 | Andres Danelutto | RXed 114 | 04/27/2011 | |
| 3 | Kaleb | RXed 105 | 02/14/2012 | |
| 4 | Andrew Bogle | RXed 99 | 04/27/2011 | |
| 5 | Caleb Click | RXed 98 | 04/28/2011 | |
| 6 | Mike Landes | RXed 98 | 04/21/2011 | |
| 7 | Jake Bassham | RXed 96 | 04/27/2011 | |
| 8 | Andrew Braley | RXed 96 | 11/23/2011 | |
| 9 | Adam Hanna | RXed 95 | 04/29/2011 | |
| 10 | Jacob Alstadt | RXed 93 | 04/29/2011 | |
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