CrossFit 954 WOD
This workout was the Main Site WOD 0 times on
WOD:
Buy in: 50 DUB’s or 150 singles
4 Rounds of:
5- OH Squats 75/115
10- KB Bent Over Rows R/L- 35/55
15- T2B (Olympic Rings)
20- “V” Sit Ups
* Finish with a 400 Meter Run
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | RXed 23 mins 31 secs | 01/07/2012 | |
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