CrossFit 954: Partner WOD
This workout was the Main Site WOD 0 times on
Partner A Rows 400 meters, while partner B does exercise #1.
When partner A, completes 400M row, partners switch.
Score is time it takes for both partners to complete all 6 movements.
1. Lateral Burpees
2.Deadlifts 95/135
3.Double Unders
4.KB Swings
5.Planks
6. Jumping Ball Slams
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | RXed 25 mins 46 secs | 01/24/2012 | |
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