Cortisone Kelly
This workout was the Main Site WOD 0 times on
Five rounds for time of:
Run 400 meters (treadmill)
30 Box jump, 20 inch box (step down)
30 Thrusters, 10 pound bar
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Cody Rasmussen | Modified 30 mins | 09/16/2010 | |
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