Core Stability
This workout was the Main Site WOD 0 times on
3 rounds: Turkish Get Up (35lb); 20 Back Extenstions
Then,
5 rounds: 15 Overhead Squats (95lbs); 400m Run
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brian Puhala | RXed 30 mins 40 secs | 04/29/2009 | |
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