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Confluence 1

This workout was the Main Site WOD 0 times on
Two Rounds of 20 Handstand Push Ups 20 Box Jumps 24"/20" then Two Rounds of 20 Push Press 75#/45# 20 Pull ups

 

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Result Type: Time |  Average: 8 mins 26 secs |  Record: 8 mins 26 secs held by NavyMike
Taken 1 times by:
RankName ResultDate Taken
1NavyMikeRXed 8 mins 26 secs07/13/2010
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