Deadlift, Squats, Double Under
This workout was the Main Site WOD 1 time on
Jul 20, 2010
315 pound Deadlift, 7 reps
20 meter Sprint
14 One legged squats
21 Double-unders
20 meter Sprint
Complete as many rounds as possible in seven minutes of:
Filter Breakdown
Taken 13 times by:
| Name | Result | Percentile |
|---|---|---|
| nathan morgan | 4 | 84.6 |
| Megan Combies | 4 | 84.6 |
| Henry Nesbitt | 3 | 30.8 |
| Matt Burritt | 3 | 30.8 |
| Dwayne Zimmerman | 3 | 30.8 |
| Kelly Zimmerman | 3 | 30.8 |
| Shayna Smith | 3 | 30.8 |
| cody whittington | 3 | 30.8 |
| Caleb Click | 2 | 30.8 |
| Jeffery Scott | 2 | 0.0 |
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