Communitywod
This workout was the Main Site WOD 0 times on
Buy In: 30- DL 115# + 20- HR Push Ups
Then... 3x: 10- Power Cleans 115#, 10- Push Press 115#, 10- Burpees
Cash Out: 10- Power Snatch 115#, 20- Toe to Bar, 30 Pull Ups
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