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This workout was the Main Site WOD 0 times on
Buy In: 30- DL 115# + 20- HR Push Ups Then... 3x: 10- Power Cleans 115#, 10- Push Press 115#, 10- Burpees Cash Out: 10- Power Snatch 115#, 20- Toe to Bar, 30 Pull Ups

 

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Result Type: Time |  Average: 15 mins |  Record: 15 mins held by Rick Sinclair
Taken 1 times by:
RankName ResultDate Taken
1Rick SinclairRXed 15 mins01/03/2011
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