What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Commiskey

This workout was the Main Site WOD 0 times on
3 rounds for time 40 box jumps (18in) 30 pushups 20 swings (55# dumbbell)

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 13 mins 21 secs |  Record: 13 mins 21 secs held by alexander.george@marquette.edu
Taken 1 times by:
RankName ResultDate Taken
1alexander.george@marquette.eduRXed 13 mins 21 secs11/17/2009
It looks like you have not yet taken this workout.