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This workout was the Main Site WOD 1 time on
11/21/2010
Six rounds of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
Filter Breakdown
Taken 21 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | K.C. Tedrick | Modified 10 mins 9 secs | 11/11/2011 | |
| 2 | Gmo | RXed 21 mins 16 secs | 01/17/2011 | |
| 3 | Adam Hanna | RXed 24 mins 25 secs | 11/11/2011 | |
| 4 | Michael Fulwood | Modified 27 mins 15 secs | 01/31/2012 | |
| 5 | Murray Daniel | RXed 28 mins 1 sec | 04/06/2012 | |
| 6 | Glenn Getchell | RXed 28 mins 38 secs | 05/31/2011 | |
| 7 | Scott McIntyre | RXed 29 mins 25 secs | 11/11/2011 | |
| 8 | Gabriel Bould | RXed 29 mins 45 secs | 03/16/2011 | |
| 9 | Robert Dinwiddie | Modified 30 mins 45 secs | 11/23/2010 | |
| 10 | Jannah Holden | Modified 31 mins 53 secs | 11/22/2010 | |
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