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Clean & Jerk, Handstand Push Ups, Punchign Bag

This workout was the Main Site WOD 0 times on
For Time : 15 Clean & Jerk 135# 25 Handstand Push ups 3x(3min rounds punching bag, 1 min rest)

 

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Result Type: Time |  Average: 30 secs |  Record: 30 secs held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 30 secs08/05/2011
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