Clean & Abdomen
This workout was the Main Site WOD 0 times on
10 Clean (135lbs)
25 GH situp
25 Knees to Elbows
8 Clean (135lbs)
20 GH situp
20 Knees to Elbows
6 Clean (135lbs)
15 GH situp
15 Knees to Elbows
4 Clean (135lbs)
10 GH situp
10 Knees to Elbows
2 Clean (135lbs)
5 GH situp
5 Knees to Elbows
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | anqisthmi@gmail.com | RXed 22 mins 10 secs | 09/30/2009 | |
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