Clean, Ghd Situp
This workout was the Main Site WOD 1 time on
01/21/2010
135 pound Clean and jerk, 10 reps
30 GHD situps
3 Rounds of:
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brett L | RXed 13 mins 59 secs | 01/21/2010 | |
| 2 | rflynn@delbarton.org | RXed 14 mins 45 secs | 01/21/2010 | |
| 3 | deanoutschoorn@gmail.com | RXed 15 mins 54 secs | 01/21/2010 | |
| 4 | gmanbiz | RXed 16 mins 11 secs | 01/21/2010 | |
| 5 | Tom E | RXed 37 mins 46 secs | 01/21/2010 | |
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