Clean, Ghd Sit Up
This workout was the Main Site WOD 1 time on
12/21/2011
21-15-9 reps of:
135 pound Clean
GHD sit-up
Filter Breakdown
Taken 50 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Chris Brennan | RXed 3 mins 57 secs | 12/21/2011 | |
| 2 | Chris Broad | Modified 4 mins 9 secs | 02/20/2012 | |
| 3 | Candy Collins | Modified 4 mins 25 secs | 12/21/2011 | |
| 4 | Katie Simmerlilng | Modified 4 mins 30 secs | 12/21/2011 | |
| 5 | Jarrett Sacks | Modified 4 mins 38 secs | 12/21/2011 | |
| 6 | Kyle Long | Modified 4 mins 54 secs | 12/21/2011 | |
| 7 | Jeff Quattlebaum | RXed 4 mins 56 secs | 12/21/2011 | |
| 8 | Mark Singer | Modified 5 mins | 12/28/2011 | |
| 9 | Dustin Sealey | RXed 5 mins 4 secs | 12/21/2011 | |
| 10 | Jim Asprou | RXed 5 mins 12 secs | 01/03/2012 | |
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