Clash Of The Fittest
This workout was the Main Site WOD 0 times on
Clash of the Fittest WOD#1
Follow each exercise with 5 Bar Facing Burpees
135M/95W
12- Thrusters
12- Sumo Dead Lift High Pull
12- Push Jerk
12- Overhead Squat
12- Front Squat
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | Modified 6 mins 45 secs | 11/22/2011 | |
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