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Cindy Benchmark

This workout was the Main Site WOD 0 times on
As many rounds in 20 minutes 5 Pullups 10 Pushups 15 Squats

 

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Result Type: Rounds |  Average: 17 rounds |  Record: 61 rounds held by Spencer Petersen
Taken 473 times by:
RankName ResultDate Taken
1Spencer PetersenRXed 61 rounds02/21/2011
2steven baumanRXed 48 rounds04/15/2011
3Thomas HedleyRXed 36 rounds06/18/2010
4izzet girginRXed 36 rounds07/07/2010
5Tyler BrownRXed 34 rounds03/06/2011
6Chris BrennanRXed 34 rounds01/10/2011
7Brandon WeltonRXed 33 rounds12/30/2011
8Matt HughesRXed 33 rounds08/18/2011
9Steve JourdainRXed 33 rounds09/21/2011
10John HassellRXed 32 rounds08/16/2010

Comments Login to Leave a Comment

Jane Drexler

Wow. Sunday’s wasn’t enough, huh?

Mark Flynn

Aright, I have tried it both ways and, for me, it works better to figure out how many rounds you want to do and divide that into 20 minutes…24 rounds = 50 seconds, 20 rounds 60 seconds (obviously), 18 rounds = 66 seconds, etc…

Joey Lion

I agree with you Steve. I have a serious doubts about 61 rounds…

Steve Jourdain

Ok… so gave it all. 33 rounds(PR). Pretty happy. I think I could push it to 1 or 2 more rounds, but I think that it is getting closed to the max that time allowed. 61 rounds ? Is this physically possible? 60 rounds would be one round every 20 sec.

Mike Landes

61 rds…? So at 30 reps per round that’s 1830 reps in 20 mins or 91.5 reps per min…hmmm… That’s 690 reps better than Speal… I want to see the video.

Heather Long

This has nothing to do w/ Cindy but I’m trying to register/donate for Fight Gone Bad and cannot figure out how to do it. I think I’m registered but it is showing me as anonymous. Any ideas on how to fix?

It looks like you have not yet taken this workout.