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Cindy's got back up

This workout was the Main Site WOD 0 times on
7 rounds of: 5 pullups 10 pushups 15 squats 20 KB swings (53lbs) Finish with 800m run

 

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Result Type: Time |  Average: 23 mins 5 secs |  Record: 23 mins 5 secs held by Michael Aoki-Kramer
Taken 1 times by:
RankName ResultDate Taken
1Michael Aoki-KramerRXed 23 mins 5 secs09/18/2011
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