What is WODHub?   We're the member management solution for Affiliate Gyms. Learn More!  

Cinco de WOD-O

This workout was the Main Site WOD 0 times on
warm up: 2 rounds 100 m run backwards 10 burpees Hip Power: 4 attempts at a max distance broad jump each attempt is 3 jumps. wod: 15 min AMRAP 5 Hang Power Snatch (95#/65#) *FB 115#/75# 20 Double Unders

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 0 rounds |  Record: 0 rounds held by
Taken 0 times by:
RankName ResultDate Taken
It looks like you have not yet taken this workout.