Chipper
This workout was the Main Site WOD 0 times on
400 Meter Row
10- Burpees
20- Thrusters #75
30- Russian Kettlebell Swings #53
40- Box Jumps 20'
50- Pull Ups
60- Air Squats
400 Meter Row
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | RXed 20 mins 39 secs | 12/14/2011 | |
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