Carse
This workout was the Main Site WOD 1 time on
10/02/2011
21-18-15-12-9-6-3 reps of:
95 pound Squat clean
Double-under
185 pound Deadlift
24" Box jump
Begin each round with a 50 meter Bear crawl.
Filter Breakdown
Taken 40 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jason E | Modified 11 mins | 10/02/2011 | |
| 2 | Dave Schroeder | Modified 13 mins 4 secs | 10/02/2011 | |
| 3 | Paul Beuttenmuller | RXed 20 mins 46 secs | 10/20/2011 | |
| 4 | tomas k | Modified 26 mins 13 secs | 10/02/2011 | |
| 5 | Prom Queen | Modified 26 mins 34 secs | 10/02/2011 | |
| 6 | Nic Gill | Modified 27 mins 5 secs | 10/02/2011 | |
| 7 | K.C. Tedrick | Modified 27 mins 43 secs | 10/02/2011 | |
| 8 | Andrew Bogle | RXed 28 mins 30 secs | 10/12/2011 | |
| 9 | Mike athearn | Modified 30 mins 18 secs | 10/02/2011 | |
| 10 | Connor Story | RXed 32 mins 12 secs | 10/08/2011 | |
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