What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

CF swim D-4

This workout was the Main Site WOD 0 times on
200m kick 200m pull 150m kick 150m pull 100m kick 100m pull 50m kick 50m pull

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 27 mins 17 secs |  Record: 24 mins 30 secs held by Matthew Smith
Taken 1 times by:
RankName ResultDate Taken
1Matthew SmithRXed 24 mins 30 secs02/14/2011
It looks like you have not yet taken this workout.