CF siwm A-1
This workout was the Main Site WOD 0 times on
For time:
50 squats followed by 500m kick
50 pushups followed by 500m pull
25 burpees followed by 500m swim
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Smith | Modified 35 mins 55 secs | 03/15/2011 | |
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