CF Swim B4
This workout was the Main Site WOD 0 times on
8 rounds for time:
50m swim head above water
dive and pick up 20# brick from 10' deep end
50m sidestroke carrying brick
1 min rest between rounds
record average time per round
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Smith | Modified 2 mins 55 secs | 12/01/2010 | |
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