CF Hollywood Beach: WOD
This workout was the Main Site WOD 0 times on
3 Rounds:
10- Overhead Squats 135M/95W
50- Double Unders
**Rest 10 minutes
3 Rounds:
10 Ground to Overhead 95M/65W
200 Yard Shuttle Sprint
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | Modified 18 mins 29 secs | 11/04/2011 | |
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