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Burpees pull-up, V p

This workout was the Main Site WOD 0 times on
3 rounds for Time 15 burpees pull-up 30 V Crunch 30 Push Press 75# 10 Bodywieght Bench Press

 

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Result Type: Time |  Average: 30 mins 5 secs |  Record: 30 mins 5 secs held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 30 mins 5 secs05/20/2011
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