WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up Workout

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Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up

This workout was the Main Site WOD 2 times on 04/30/2010 , 03/22/2011

70 Burpees

60 Sit-ups

50 Kettlebell swings, 1.5 poods

40 Pull-ups

30 Handstand push-ups

Result Type: Time | Average: 20 mins 45 secs | Record: 9 mins 45 secs held by Jenifer Braley

Taken 77 times by:

Rank	Name	Result	Date Taken
1	Jenifer Braley	Modified 9 mins 45 secs	10/14/2011
2	Matt Burritt (35/5'4"/145lbs)	RXed 10 mins 7 secs	03/22/2011
3	Cagri Caliskan	Modified 12 mins 18 secs	04/08/2011
4	Andres Danelutto	RXed 12 mins 41 secs	03/22/2011
5	Mike Landes	RXed 14 mins 28 secs	03/22/2011
6	Karl Dyall	RXed 14 mins 45 secs	04/30/2010
7	Lauren Hogarth	Modified 14 mins 50 secs	03/22/2011
8	Alex Weate	RXed 14 mins 58 secs	03/22/2011
9	Caleb Click	RXed 15 mins 12 secs	05/01/2010
10	Kerry Kaye	Modified 15 mins 15 secs	03/22/2011

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