Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up
This workout was the Main Site WOD 2 times on
04/30/2010
,
03/22/2011
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
- Workout Distribution Chart
- Workout videos
- Your Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up History
Filter Breakdown
Result Type: Time |
Average: 20 mins 45 secs |
Record: 9 mins 45 secs held by <a href="/profiles/7950">Jenifer Braley</a>
Taken 77 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jenifer Braley | Modified 9 mins 45 secs | 10/14/2011 | |
| 2 | Matt Burritt (36/5'4"/145lbs) | RXed 10 mins 7 secs | 03/22/2011 | |
| 3 | Cagri Caliskan | Modified 12 mins 18 secs | 04/08/2011 | |
| 4 | Andres Danelutto | RXed 12 mins 41 secs | 03/22/2011 | |
| 5 | Mike Landes | RXed 14 mins 28 secs | 03/22/2011 | |
| 6 | Karl Dyall | RXed 14 mins 45 secs | 04/30/2010 | |
| 7 | Lauren Hogarth | Modified 14 mins 50 secs | 03/22/2011 | |
| 8 | Alex Weate | RXed 14 mins 58 secs | 03/22/2011 | |
| 9 | Caleb Click | RXed 15 mins 12 secs | 05/01/2010 | |
| 10 | Kerry Kaye | Modified 15 mins 15 secs | 03/22/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
