Burpee, Back Squat
This workout was the Main Site WOD 1 time on
11/22/2009
25 Burpees
Body weight back squat, 15 reps
Complete as many rounds as possible in twenty minutes of:
Filter Breakdown
Taken 10 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | julius.lai@gmail.com | RXed 5 | 11/25/2009 | |
| 2 | babygurl34629@hotmail.com | RXed 4 | 11/22/2009 | |
| 3 | Knuckles44 | RXed 4 | 11/24/2009 | |
| 4 | Tao-Nhan | RXed 4 | 11/24/2009 | |
| 5 | rflynn@delbarton.org | RXed 4 | 11/23/2009 | |
| 6 | Brett L | RXed 4 | 11/22/2009 | |
| 7 | Beech005 | RXed 3 | 11/22/2009 | |
| 8 | ltbuck46@yahoo.com | RXed 3 | 11/24/2009 | |
| 9 | tim_greenfield@cox.net | RXed 3 | 12/08/2009 | |
| 10 | kain | RXed 3 | 11/22/2009 | |
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