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Burpee, Back Squat

This workout was the Main Site WOD 1 time on 11/22/2009

Complete as many rounds as possible in twenty minutes of:

  • 25 Burpees
  • Body weight back squat, 15 reps

  •  

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    Result Type: Rounds completed |  Average: 3  |  Record: 5 held by julius.lai@gmail.com
    Taken 10 times by:
    RankName ResultDate Taken
    1julius.lai@gmail.comRXed 5 11/25/2009
    2babygurl34629@hotmail.comRXed 4 11/22/2009
    3Knuckles44RXed 4 11/24/2009
    4Tao-NhanRXed 4 11/24/2009
    5rflynn@delbarton.orgRXed 4 11/23/2009
    6Brett LRXed 4 11/22/2009
    7Beech005RXed 3 11/22/2009
    8ltbuck46@yahoo.comRXed 3 11/24/2009
    9tim_greenfield@cox.netRXed 3 12/08/2009
    10kainRXed 3 11/22/2009
    It looks like you have not yet taken this workout.