Brenton
This workout was the Main Site WOD 1 time on
10/21/2010
Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Five rounds of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
Filter Breakdown
Taken 25 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Caleb Click | RXed 5 mins 54 secs | 10/22/2010 | |
| 2 | Tao-Nhan | Modified 7 mins 3 secs | 10/16/2011 | |
| 3 | Joe Passalaqua | RXed 7 mins 31 secs | 11/22/2010 | |
| 4 | Steven Truax | RXed 7 mins 32 secs | 10/07/2011 | |
| 5 | Jacob Alstadt | RXed 7 mins 35 secs | 11/22/2010 | |
| 6 | Jacob Bradford | RXed 7 mins 45 secs | 10/21/2010 | |
| 7 | Graham Spell | RXed 8 mins 9 secs | 10/21/2010 | |
| 8 | Rick Sinclair | RXed 8 mins 30 secs | 10/21/2010 | |
| 9 | Erik Traeger | RXed 8 mins 48 secs | 10/23/2010 | |
| 10 | vincent terek | RXed 9 mins 9 secs | 08/28/2011 | |
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