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Box Jump, Pullup, Knees To Elbows

This workout was the Main Site WOD 1 time on 06/22/2007

Complete as many rounds as you can in twenty minutes of:

  • 5 Box Jumps
  • 10 L-Pullups
  • 15 Knees-to-Elbows

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    Result Type: Rounds completed |  Average: 7  |  Record: 9 held by Adam Hanna
    Taken 2 times by:
    RankName ResultDate Taken
    1Adam HannaRXed 9 03/11/2011
    2Kelly PittlRXed 6 11/02/2009
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