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Big shoulders

This workout was the Main Site WOD 0 times on
Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps for total weight (add the weight of each rep performed to find total weight).

 

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Result Type: Load |  Average: 8775 lbs |  Record: 8775 lbs held by Nick Scott
Taken 1 times by:
RankName ResultDate Taken
1Nick ScottRXed 8775 lbs04/15/2010
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