Bench press, pull-ups
This workout was the Main Site WOD 0 times on
21-18-15-12-9-6-3 reps of:
body weight bench press
Pull-ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 31 mins 38 secs | 08/18/2011 | |
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