Bench Swing
This workout was the Main Site WOD 0 times on
Bench Press, 100 Reps for time.
12 KB Swings every 2 minutes, 2 pood (70#).
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Darren Carrido | RXed 6 mins 54 secs | 09/20/2011 | |
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