WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Bench Press, Back Squat Workout

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Bench Press, Back Squat

This workout was the Main Site WOD 1 time on 03/09/2011

Complete as many rounds as possible in 12 minutes of:
185 pound Bench press, 3 reps
225 pound Back squat, 5 reps

Result Type: Rounds completed | Average: 12 | Record: 104 held by Spencer Petersen

Taken 37 times by:

Rank	Name	Result	Date Taken
1	Spencer Petersen	Modified 104	03/09/2011
2	Andrew Bogle	RXed 21	03/09/2011
3	James Donato	RXed 17	03/10/2011
4	Andrew Braley	RXed 16	10/06/2011
5	josh w	RXed 15	03/09/2011
6	James Berg	RXed 14	03/09/2011
7	Stephen Jamael	Modified 14	03/13/2011
8	Gmo	RXed 14	03/09/2011
9	Brendan Walsh	RXed 13	03/09/2011
10	Kimmo Vuori	Modified 13	03/11/2011

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