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This workout was the Main Site WOD 0 times on
Complete the following for time: 500m row 40 squats 30 sit-ups 20 push-ups 10 pull-ups

 

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Result Type: Time |  Average: 4 mins 5 secs |  Record: 3 mins 59 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 3 mins 59 secs01/09/2012
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