WOD Club - Crossfit Workout Tracking and Gym Member Billing

Rank	Name	Result	Date Taken
1	Matthew Barth	Modified 10 secs	06/10/2011
2	Brad Parsons	Modified 8 mins 36 secs	03/05/2011
3	Dan Kenny	Modified 11 mins 5 secs	03/04/2011
4	Didac Javalí	RXed 11 mins 36 secs	01/18/2012
5	Matt Burritt (35/5'4"/145lbs)	Modified 11 mins 44 secs	11/09/2010
6	Ironback	RXed 11 mins 51 secs	05/03/2011
7	Sir William	RXed 12 mins 2 secs	11/02/2010
8	Tyler Brown	RXed 12 mins 27 secs	03/02/2011
9	izzet girgin	RXed 12 mins 40 secs	11/05/2010
10	Josh O'Carroll	RXed 12 mins 55 secs	07/16/2011

3 months ago, Trevor Ashdown wrote:

You guys make me look good as a coach as you improve :) You’re kickin butt!

3 months ago, Krista Goeringer wrote:

Trevor- you make the rest of us look bad:)

4 months ago, Robert Sax wrote:

Score is total time minus all rest periods

4 months ago, Ben Winski wrote:

Great Job CF White Rockers!

6 months ago, Erik Traeger wrote:

12 minutes? Seriously? 150 reps per round. Let’s say you’re flying and doing a rep/sec w/no time between exercises. That’s 2:30/round. 5 rounds=12:30. Hard to believe all reps are FULL ROM.

7 months ago, Peter Hallen wrote:

According to the main page, your logged time should reflect the entire workout from start to finish with rest included.

8 months ago, jmbpt wrote:

I added total time for all rounds combined, did not count the rest breaks. Also did it today without the rest breaks (so I guess it’s modified to a degree).