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Back Squat, Toes To Bar, Kettlebell Swing

This workout was the Main Site WOD 1 time on 07/07/2010

  • 225 pound Back squat, 20 reps
  • 40 Toes to bar
  • 60 Kettlebell swings, 2 pood

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    Result Type: Time |  Average: 9 mins 5 secs |  Record: 5 mins 13 secs held by Andrew Bogle
    Taken 11 times by:
    RankName ResultDate Taken
    1Andrew BogleRXed 5 mins 13 secs07/07/2010
    2Kelly ZimmermanModified 6 mins 14 secs07/08/2010
    3Michael AbgarianRXed 7 mins 12 secs07/08/2010
    4Doug TannahillRXed 8 mins 51 secs07/08/2010
    5Caleb ClickRXed 9 mins 12 secs07/10/2010
    6Mike MModified 9 mins 37 secs07/07/2010
    7Dwayne ZimmermanRXed 9 mins 47 secs07/08/2010
    8Kyle ZimmermanModified 9 mins 51 secs07/08/2010
    9Shayna SmithModified 10 mins 30 secs07/07/2010
    10Matt Burritt (35/5'4"/145lbs)Modified 10 mins 47 secs07/08/2010
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