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Back Squat, Ring Dip

This workout was the Main Site WOD 1 time on 04/22/2010

Five rounds for load and time of:

  • Back Squat, 3 reps
  • 20 Ring dips

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    Result Type: Load and time |  Average: 207  |  Record: 305 held by b_stape@hotmail.com
    Taken 6 times by:
    RankName ResultDate Taken
    1b_stape@hotmail.comModified 305 04/25/2010
    2Louis TRXed 245 04/22/2010
    3Caleb ClickRXed 245 04/22/2010
    4kyleneese@gmail.comRXed 225 04/26/2010
    5Alex.swizzl@gmail.comRXed 225 04/26/2010
    6Dillon BramblittRXed 0 04/23/2010
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