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Back Squat, Handstand Push Up

This workout was the Main Site WOD 1 time on 04/07/2007

15-12, and 9 rep rounds of:

  • Back squat
  • Handstand push-up

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    Result Type: Load |  Average: 285 lbs |  Record: 285 lbs held by robboflo@gmail.com
    Taken 1 times by:
    RankName ResultDate Taken
    1robboflo@gmail.comRXed 285 lbs06/10/2009
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