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Annie

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This workout was the Main Site WOD 8 times on 12/10/2008 , 07/03/2007 , 02/17/2008 , 09/14/2009 , 10/29/2009 ... Show All

50-40-30-20-10

Double-Unders

Abmat Sit-ups

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Your Annie History

Result Type: Time | Average: 9 mins 39 secs | Record: 5 secs held by <a href="/profiles/28446">Cameron Mullally</a>

Taken 644 times by:

Rank	Name	Result	Date Taken
1	Cameron Mullally	RXed 5 secs	02/13/2013
2	J L	Modified 10 secs	02/18/2011
3	Luis Boström	Modified 3 mins 42 secs	12/16/2011
4	Tommy H	RXed 3 mins 52 secs	12/28/2010
5	Peter Kolt	RXed 4 mins 11 secs	10/10/2010
6	Mike Bjerregaard	RXed 4 mins 12 secs	05/24/2012
7	Luis Mota	RXed 4 mins 12 secs	12/20/2012
8	Ric@Rdo Meneses	Modified 4 mins 19 secs	08/14/2010
9	Maguidnicholas@Gmail.Com	RXed 4 mins 20 secs	09/15/2009
10	Josh Montague	Modified 4 mins 20 secs	08/14/2010

← Previous 1 2 3 4 5 6 7 8 9 … 64 65 Next →

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7 months ago, Julien Quester-Semeon wrote:

You can go quick by adjusting the length of the jump rope and optimizing your DUs. I broke 2 sets of abs and one set of DUs and did 7:15. Will try to go sub 7 unbroken next time! Good luck to all.

8 months ago, Gareth David wrote:

I've done Annie in 5:37 and even rested during some of the situps with some broken double unders, so I don't see why sub 5 isn't possible...

11 months ago, Seth Bell (30/6'0"/195) wrote:

7:53 all unbroken with the exception of 2 mishaps on the first set of double unders. I call bs on these times that are sub 5 min. A lot of their reps must not be legit.

11 months ago, Matt McDonald wrote:

I did all double unders unbroken, and only rested once on the situps. i would like to see some of the situp techniques for these guys that are sub 7 minutes on this. i was 8:18 and felt like I killed it.

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Annie

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