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Angie Benchmark

This workout was the Main Site WOD 16 times on 10/30/2008 , 04/02/2007 , 06/06/2007 , 12/11/2007 , 03/01/2008 ... Show All

  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats

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    Result Type: Time |  Average: 21 mins 14 secs |  Record: 11 secs held by <a href="/profiles/25141">Alexander Nolsøe</a>
    Taken 728 times by:
    RankName ResultDate Taken
    1Alexander NolsøeRXed 11 secs01/03/2013
    2Ryan WebberRXed 24 secs05/14/2012
    3Shawn SaundersRXed 6 mins 11 secs11/19/2012
    4Mike CominskyRXed 6 mins 46 secs05/14/2012
    5Tony ArmsModified 7 mins 10 secs07/26/2010
    6Alejandro PalomarRXed 7 mins 15 secs04/29/2009
    7Michael DuganModified 7 mins 27 secs02/11/2013
    8Craig BaileyModified 8 mins 22 secs02/03/2011
    9Jeff B.RXed 8 mins 30 secs07/25/2010
    10Ruben CruzRXed 8 mins 48 secs06/16/2011

    Comments Login to Leave a Comment

    Kb_avatar_small
    Proper form definitely increases your time.
    Tm
    Haha. Key words: "Done Correctly". I'm sure there are plenty of people with questionable form...
    New_image
    Spealler did 10:11 in 2011, i dont know if he has done anything faster since.... but anyone faster than him is saying something about their times.....
    Deadliftwodkfupclose
    the situps take forever when done correctly as RXed. to the people that broke 10 mins... crazy
    It looks like you have not yet taken this workout.