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Angie Benchmark

This workout was the Main Site WOD 17 times on 10/30/2008 , 04/02/2007 , 06/06/2007 , 12/11/2007 , 03/01/2008 ... Show All

  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats


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    Result Type: Time |  Average: 21 mins 6 secs |  Record: 11 secs held by <a href="/profiles/25141">Alexander Nolsøe</a>
    Taken 857 times by:
    RankName ResultDate Taken
    1Alexander NolsøeRXed 11 secs01/03/2013
    2Noé Luján Williams DicentaRXed 15 secs02/05/2014
    3Lance OwenRXed 17 secs06/29/2013
    4Brian KelloggRXed 19 secs10/11/2010
    5Patrick TabariesRXed 19 secs10/20/2013
    6Ida GustafssonModified 19 secs10/15/2013
    7Vincent DuraffourgRXed 22 secs08/26/2013
    8Ryan WebberRXed 24 secs05/14/2012
    9Shawn SaundersRXed 6 mins 11 secs11/19/2012
    10Mike CominskyRXed 6 mins 46 secs05/14/2012

    Comments Login to Leave a Comment

    Proper form definitely increases your time.
    Haha. Key words: "Done Correctly". I'm sure there are plenty of people with questionable form...
    Spealler did 10:11 in 2011, i dont know if he has done anything faster since.... but anyone faster than him is saying something about their times.....
    the situps take forever when done correctly as RXed. to the people that broke 10 mins... crazy
    It looks like you have not yet taken this workout.