Angie Plus
This workout was the Main Site WOD 0 times on
3 Rounds:
- 95 lb Ground-to-Overhead 10 reps
- 200m Shuttle Run
Immediately followed by...
"Angie"
100 Pull-ups, 100 Push-ups, 100 Sit-ups, 100 Squats - divide any way you like.
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