Android
This workout was the Main Site WOD 0 times on
WOD: “Android”
400m Run
6 Burpees
x 3 Rounds: 4 Thrusters / 8 KB Swings (F16kg/M24kg)
400m Run
6 Burpees
x 3 Rounds: 4 OH Squats / 8 Pushups with release
400m Run
6 Burpees
x 3 Rounds: 4 Clean & Jerk / 8 Goblet Squats (F16kg/M24kg)
400m Run
6 Burpees
F75lbs/M115lbs
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | Modified 21 mins 48 secs | 08/27/2010 | |
| 2 | Dan Waldrep | RXed 23 mins 35 secs | 08/27/2010 | |
| 3 | Natalie Dib | Modified 28 mins 22 secs | 08/27/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.