ATP-Christine's WOD
This workout was the Main Site WOD 0 times on
WOD
1- Split Jerk (70 lbs)
1 -round of (5 T2B, 10 pushups, 15 air squats)
2- Split Jerks
1 round of (5 T2B, 10 pushups, 15 air squats)
3- Split Jerk3
1 round of (5 T2B, 10 pushups, 15 air squats)
…. until 10 C&J and finish with 1 round of (5 T2B, 10 pushups, 15 air squats)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christine Bagiotti | RXed 21 mins 34 secs | 11/03/2010 | |
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