What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

AMRAP 12 mins

This workout was the Main Site WOD 0 times on
5 Pull ups - purple band 15 kettle bells - 26 lbs. 10 Thrusters - 45 lbs. run to each location. 3 rounds plus 5+ 15

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 0 rounds |  Record: 0 rounds held by
Taken 0 times by:
RankName ResultDate Taken
It looks like you have not yet taken this workout.