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ADAMBROWN Benchmark

This workout was the Main Site WOD 1 time on 08/10/2010

"ADAMBROWN"

  • Two rounds of:
  • 295 pound Deadlift, 24 reps
  • 24 Box jumps, 24 inch box
  • 24 Wallball shots, 20 pound ball
  • 195 pound Bench press, 24 reps
  • 24 Box jumps, 24 inch box
  • 24 Wallball shots, 20 pound ball
  • 145 pound Clean, 24 reps

  •  

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    Result Type: Time |  Average: 37 mins 58 secs |  Record: 21 mins 35 secs held by <a href="/profiles/15882">Michal Malicki</a>
    Taken 49 times by:
    RankName ResultDate Taken
    1Michal MalickiModified 21 mins 35 secs10/28/2012
    2Craig HusbandModified 22 mins06/01/2011
    3Ric@Rdo MenesesModified 22 mins 11 secs08/10/2010
    4Paul BeuttenmullerModified 22 mins 49 secs06/17/2012
    5Mike MModified 23 mins 8 secs08/10/2010
    6Brendan WalshModified 23 mins 50 secs02/10/2011
    7Jeremiah JonesModified 24 mins 10 secs12/13/2012
    8Manuel PerezModified 24 mins 54 secs08/10/2010
    9James MurducaModified 25 mins07/24/2012
    10Josh MontagueModified 25 mins 35 secs08/10/2010
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