What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

7 rounds for time; 7 reps each 135lb thrusters, pullups, burpees

This workout was the Main Site WOD 0 times on
7 rounds for time:- 7 thruster, 60kg (40kg) 7 pullups 7 burpees

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 22 mins 57 secs |  Record: 18 mins 1 sec held by Lee Wade
Taken 4 times by:
RankName ResultDate Taken
1Lee WadeRXed 18 mins 1 sec01/27/2009
2John BurgessRXed 23 mins 5 secs01/27/2009
3Jorke OdolphiRXed 23 mins 46 secs01/27/2009
4Virgil -RXed 26 mins 58 secs01/27/2009
It looks like you have not yet taken this workout.