What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

7 june 2010

This workout was the Main Site WOD 0 times on
10 ring pullups 10 ring dips 10 x 135# squat clean run 550m

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 18 secs |  Record: 18 secs held by Matthew Smith
Taken 1 times by:
RankName ResultDate Taken
1Matthew SmithModified 18 secs06/07/2010
It looks like you have not yet taken this workout.