7/29/2010
This workout was the Main Site WOD 0 times on
For Time: 16:22
-15 Burpees
-150 meter sprint
-50 sit-ups
-150 meter sprint
-50 squats
-150 meter sprint
-50 push-ups : box
-150 meter sprint
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Devon Block | Modified 16 mins 22 secs | 07/29/2010 | |
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