7/14/2010
This workout was the Main Site WOD 0 times on
10 rounds for time:
1 dead-lift = 100 lbs
5 shoulder presses = 45 lbs
10 box push-ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Devon Block | Modified 21 mins 57 secs | 07/14/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
